Hanging out with people who are not consumed by their appearance is beneficial to your body image and can improve your eating habits, a new study by the researchers from the University of Waterloo revealed. The study appeared in Body Image, An International Journal of Research.
The researchers examined how body image is influenced by social interactions. In consonance with the previous findings that being around people preoccupied with their bodies was detrimental, the researchers also found that spending time with people who are non-body focused had a positive effect on the body image.
“Our research suggests that social context has a meaningful impact on how we feel about our bodies in general and on a given day,” said Kathryn Miller, PhD candidate in clinical psychology at Waterloo. “Specifically, when others around us are not focused on their body it can be helpful to our own body image,” she added.
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